Is Cucumber low FODMAP?
Low FODMAP
Serving guidance
Low-FODMAP in normal servings.
Why
Cucumber is low-FODMAP and a safe, refreshing salad and snack vegetable.
Does Cucumber trigger YOUR symptoms?
General ratings are only a starting point — real tolerance is personal. FODMAP Log tracks what you actually eat and how you feel, then works out which foods are triggers for you, with a report you can hand to your dietitian.
More foods
Wheat breadHigh FODMAP
EggsLow FODMAP
LentilsModerate — depends on portion
WalnutsLow FODMAP
LettuceLow FODMAP
TofuLow FODMAP
This is general, informational guidance compiled from published low-FODMAP literature — not a certified rating and not medical advice. FODMAP Log is not affiliated with or certified by Monash University. Personal tolerance varies; always work with a qualified dietitian.