Is Pineapple low FODMAP?
Low FODMAP
Serving guidance
Low-FODMAP at about 1 cup fresh.
Why
Fresh pineapple is low-FODMAP in normal servings — a good tropical fruit choice. Dried pineapple is much higher.
Does Pineapple trigger YOUR symptoms?
General ratings are only a starting point — real tolerance is personal. FODMAP Log tracks what you actually eat and how you feel, then works out which foods are triggers for you, with a report you can hand to your dietitian.
More foods
SpinachLow FODMAP
WatermelonHigh FODMAP
ButterLow FODMAP
Beans (kidney, black, etc.)High FODMAP
BroccoliLow FODMAP
Pasta (wheat)High FODMAP
This is general, informational guidance compiled from published low-FODMAP literature — not a certified rating and not medical advice. FODMAP Log is not affiliated with or certified by Monash University. Personal tolerance varies; always work with a qualified dietitian.